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Exercise and SHTF

Climber

By Climber
in Survival and Preparedness

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Guest SUNTZU

Guest SUNTZU

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That guy would be flying over her shoulders if that picture was real. He doesn't look like he's straining.

  • 6 months later...
Guest guardlobo

Guest guardlobo

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Maybe we should all get out and work out. Remember to balance cardio and strength training. Also, skip the alcohol and tobacco and try to eat less fat and sugar.

G27 Prolific Contributor

G27

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Maybe we should all get out and work out. Remember to balance cardio and strength training. Also, skip the alcohol and tobacco and try to eat less fat and sugar.

I often wonder how many preppers on the forums would keel over from a heart attack in <3 miles under a strenuous hike.

Seems like many want to talk about food, water and guns (and other toys) but few want to discuss physical fitness as a survival prep.

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