I use AI to summarize client coverages. I used to do this manually and thought I was fairly quick with it. Now I can place all of the policies my client has into AI and ask for a summary of coverages. Amazing what it returns and how fast. I always verify the information. But I do that even when I had secretaries and assistants.
Another great feature of AI I have found is with operating manuals or pdf documents/books. I love amateur radio but remembering every process to get to certain settings or how to change something can be hard especially with some of the latest radios, amplifiers, etc. I upload manuals, books, etc. for everything I own if I can get it in a pdf. If I need to know how to do something or try to remember something I read in a book or pdf all I do is ask. It finds it and gives me the answer almost immediately.
I can't tell you how much history and info I can pull on a firearm and ammo just by asking AI to search all of the documents I have uploaded.
AI is just another very useful tool to me. Just like anything else, whether it is used for good or bad, is controlled by the user.